Category: joint pain

Physical Therapy Aug10th 2020

Neck Pain, Back Pain, Joint Pain: Why Physical Therapy Is Your Best Option For Treatment

Physical therapy is an extremely beneficial kind of treatment that offers solutions to many of the most common types of pain. The problem? Most people don’t realize the benefits of physical therapy, or even know that the pain they’re experiencing can be alleviated by seeing a physical therapist! Read the list below. If you’re experiencing

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Nutrition May20th 2020

Nutrition Tips To Decrease Pain and Inflammation

Nutrition plays a crucial role in preventing and eliminating pain and inflammation in the body. It’s important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can help. If you’re experiencing pain and inflammation in your joints, the cause could be more obvious than you think.

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Hip and Knee Joints Apr20th 2020

Get Your Hip and Knee Joints Moving Again with These 5 At-Home Exercises

Are your hips and knees feeling stiff, achy, or even painful? Noticing more discomfort in your joints when standing up and moving around? If so, you’re not alone. This quarantine has taken a toll on many people’s bodies, as it has become much more difficult to maintain the same levels of physical activity at home.

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