Physical Therapy in Lake Havasu City, AZ

Get Back to the Life You Want to Live

From pain relief, injury recovery, and improved mobility, we’re here to help you feel your best every step of the way.

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5-Star Google Rating

We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!

Over 100 5-Star Reviews

We are thrilled to have received so many 5-star Google ratings for our outstanding contributions and exceptional service to our community.

Facebook 5-Star Rating

Our Facebook 5-star rating is a testament to our exceptional service and commitment to customer satisfaction. Thank you for your continued support!

Top Rated Physical Therapists in Lake Havasu City, AZ

Looking for expert physical therapy with proven results? At PRO Therapy, we take pride in being Lake Havasu City’s top-rated physical therapy clinic, earning 5-star reviews on both Google and Facebook. Our team of licensed, professionally trained physical therapists is dedicated to delivering exceptional care. Whether you need dry needling, injury rehabilitation, or specialized therapies, we’re here to help you recover and thrive.

We craft personalized treatment plans tailored to your unique needs and goals, empowering you with the knowledge to improve your health and prevent future injuries. At PRO Therapy, your well-being is our top priority.

 

PERSONALIZED CARE FROM OUR TEAM

At PRO Therapy, we design customized treatment plans to address each patient’s unique needs. Led by John Twomey, PT, our founder with 30+ years of experience, we’ve provided hands-on, personalized care since 2001. John’s passion for rehabilitation inspires our team to help you recover and thrive with expert, dedicated care.

Getting Started is Fast & Easy

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Meet Your Therapist

The Recovery Process

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Pain Relief
Pain Relief

Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.

Introduce Movement
Introduce Movement

Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.

Strengthening
Strengthening

Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.

Functional Retraining
Functional Retraining

Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.

Recovery & Prevention
Recovery & Prevention

Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.

Success Stories & Testimonials

Meet Our Team

John Twomey
PT
CEO, Owner & Physical Therapist

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Dr. David Grubbs
PT, DPT, AT, OCS
Physical Therapist & Athletic Trainer

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Bridget Jaynes
PTA
Physical Therapist Assistant

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Are You Having Trouble with Daily Activities?

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Not Sure What Treatment is Best?

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Are You Experiencing Problems with Your Mobility?

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Want to Return to Sports & Recreation Fast?

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Concerned About Drugs, Injections, & Surgery?

Our Promises for You…

Experience Immediate Pain Relief

You’ll Improve Your Strength, Mobility, and Freedom

Receive Natural Drug-Free, Hands-on Care

Experience Immediate Pain Relief

What makes us DIFFERENT than every other practice?

PRO Therapy

Hospital

Family-Friendly Clinic Serving Lake Havasu Since 2001

Free Pain Relief Workshops

Warm, Caring, Professional Staff

Personalized Treatment Plans

LightForce Laser Therapy

Dry Needling

Cupping

Hypervolt Massage

PEMF Therapy

Most Affordable

FREE LASER THERAPY TRIAL

ARE YOU READY TO START LIVING PAIN-FREE?

Laser Therapy is clinically proven as an effective treatment for pain and inflammation. Able to penetrate to deep tissue structures, it has the ability to treat a wide variety of both acute and chronic conditions. The non-invasive nature of Deep Tissue Laser Therapy provides a solution for those who are looking for alternatives to prescription drugs and surgery. Deep tissue conditions are treated especially well using the LightForce™ Therapy Laser’s patented Laser-Massage® treatment head. This patented feature allows the practitioner to deliver energy while manipulating underlying tissue and muscle thus enhancing the effectiveness of the treatment.

Treatments

Clinical Althlete Coaching

We know health, we know wellness, and we know fitness. We know how to make you a faster, stronger, and a better athlete. We know how to put a program together that’s safe and effective, and will help you reach your goals with our PRO Clinical Athlete Coaching Program…

Deep Tissue Laser Therapy

LASER Therapy is also known as photobiomodulation. It entails the use of specific wavelengths of light (red and near infrared) to generate a photochemical response in damaged or dysfunctional tissue. The LASER works by creating an increase of blood supply to..

Cupping

If chronic injuries, inflammation, or muscular tension has you feeling less than your best, exploring cupping therapy with PRO Therapy can help get you back on track. This ancient healing art uses targeted suction to reduce aches and pains, flush toxins, and restore healthy energy flow throughout the body.

Dry Needling

If unrelenting muscle tension, restricted mobility from past injuries, or unresolved neurological and movement dysfunction has you struggling to perform basic tasks pain-free, exploring dry needling at PRO Therapy can provide lasting relief when other methods fail. This effective technique leverages microscopic..

NeuFit

Are you tired of slow recovery times? Frustrated by persistent pain that just won’t go away? Seeking a breakthrough in your athletic performance? At PRO Therapy in Lake Havasu City, AZ, we understand your struggles and desires for faster, more effective healing. Introducing Neufit…

Orthopedic Therapy

If bone, joint or muscle pain is interfering with your active lifestyle, the comprehensive services from PRO Therapy’s orthopedic therapy team can help. Our licensed physical therapists utilize specialized techniques and interventions designed specifically for the unique needs of orthopedic patients..

Pulsed Electromagnetic Field Therapy

We offer innovative Pulsed Electromagnetic Field Therapy (PEMF) to promote healing, reduce pain, and enhance overall well-being. Our advanced PEMF technology delivers electromagnetic pulses to target tissues, stimulating cellular repair and regeneration for optimal health outcomes…

Physical Therapy

From weekend warriors dealing with nagging pain to aging adults hoping to remain independent, patients choose PRO Therapy for customized physical therapy delivered with compassion. Our licensed therapists leverage evidence-based therapies and advanced certifications to address injuries..

Sports Rehab

Our degreed therapists work with athletes across disciplines to not only heal damage from trauma or overuse but enhance overall performance and longevity. Custom interventions blend manual therapy for tissue repair with dynamic, functional exercises mimicking real game motions.

LIVE PAIN FREE IN Lake Havasu City, AZ

At PRO Therapy, we understand your desire to live an active, comfortable, and capable lifestyle. Pain, injuries, or weakness from conditions like back pain, sciatica, or joint pain can leave you feeling frustrated and unsure of how to move forward.

You deserve a body that works for you. Our firsthand understanding of injury recovery has helped us guide thousands of people back to the active lives they love.

THIS IS HOW WE DO IT:

  1. Share your story.
  2. Get a personalized plan.
  3. Start feeling better.
  4. Achieve your goals.

Schedule a consult now!

OUR PHYSICAL THERAPY PROGRAMS

At PRO Therapy, we provide high-quality physical therapy and specialized services like dry needling, manual therapy, and sports rehab, along with personalized training programs designed just for you.

Our programs focus on achieving your physical health goals. We begin with pain management, followed by corrective exercises to build strength.

Next, we guide you through functional training activities and an essential injury prevention phase to maintain strength and avoid future injuries.

 

Frequently Asked Questions

What should I expect during physical therapy sessions?

Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.

Can I see a physical therapist without a doctor’s referral in Arizona?
Yes, you can! In Arizona, you have direct access to physical therapy, meaning you can see a licensed physical therapist without a doctor’s referral. This allows you to start treatment right away, saving time and addressing your pain or mobility issues promptly. While no referral is required for evaluation or treatment, if further medical consultation is needed, our team can help coordinate with your physician to ensure seamless and comprehensive care.
What do I need to wear or bring with me?

You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.

Is there anything I can do before my appointment to prepare?

Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.

How long will my physical therapy sessions last?

Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.

Are there any exercises I can do at home between appointments to help improve my condition?

Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.

What if I have questions after my physical therapy session?

Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!

Will insurance cover my physical therapy?

It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.

How often will I need to attend physical therapy sessions?

The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.

How long will it take for me to see results?

Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!

Will my physical therapist be able to answer any questions I have about my condition?

Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.

What if I feel too much pain during a session?

If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you

How will I know when I no longer need physical therapy?

Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.